Post Tagged with: "Vibration"

Emotions connected to Our Hips and ways to release it!

Ways to release stored emotion in our Hips, Pelvis & Sacral Spine. <h1>Yoga, vibration, breath, mindfulness and more!</h1> SHARE THIS POST:</p> <link rel=”stylesheet” href=””> <svg viewBox=”0 0 512 512″ xmlns=””><path d=”M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 […]

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Symbolism and Meaning of om aum

OM – The Sacred Universal Vibration – 432 hz – Sound Healing Meditation

The sound of a group chanting Aum – Om together is truly grounding and does not need to be in harmony it organically creates resonance. This practice is used to open and close meditations and yoga classes to bring presence and union. Om-Aum is the original mantra used to create space and connection. There is no wrong way to chant this sacred syllable. When we chant we move energy from our abdomen up to the brain.

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